Book your Discovery Call here to Achieve Clarity, Calmness and Confidence in just a few sessions of Online Counselling

To find out if brief, solution-focused counselling is for you, book your free 15 minute Discovery Call here:

depressed, anxious man holds his head while sitting on a sofa

What Is a free Discovery Call?

The free Discovery Call is an initial step toward transformation. During this brief but impactful conversation, we’ll:

  • Identify your unique situation and challenges.
  • Find key areas where you’re feeling overwhelmed or stuck.
  • Explore how the ‘Self-Contained Session’ format of coaching-counselling session can support you.
  • Uncover insights and potential solutions tailored to your needs.

I’m a counsellor and coach who has helped hundreds of clients gain clarity and perspective on their challenges.

My practical, direct yet compassionate approach to my work results in a blend of psychology and pragmatism that gives positive outcomes in one session.

A Fellow of The Royal Society for Public Health, a Registered Accredited Member of the BACP, and a Professional Member of ACTO,  I also contribute to BBC Radio 5Live and local radio on the subject of Mental Health.

Click here to find out more about me.